MY YEAR OF TRANSFORMATION©
by Erica Grooms
Affirmation for Transformation:
“I hold myself in allowance and I give myself permission to receive all that my heart desires!”
Do you know what your heart desires?
Transformation starts with intentions! This is a great time to check in and redefine what it is that you desire. My Year of Transformation: WEEKLY PLANNER helps you look at these 6 key areas of potential opportunities to set your intentions.
- Mind
- Body
- Spirit
- Relationships
- Career
- Finances
Lack of clarity is often the root cause of overwhelm, and underperformance. Without clarity it is very difficult to take action or implement systems in your life and business. Without real clarity it is not easy to manifest. This is the time to get very clear on where you are now and what your heart desires. It is just as important to know what we don’t want in order to understand what we do want. What gets you really excited? What are you passionate about? Clarity helps you get what you want faster and in ways you didn’t dream were possible. It also helps you to recognize what beliefs you may have that are standing in your way.
The heart doesn’t know doubt, unworthiness, or fears. With a heart-focused approach to the deep emotions, you feel, for your desires, you will amplify the results.
What makes you feel the happiest?
Set your intentions for your desires and cultivate the feelings of having them. My highest vibration is happy tears. Gratitude is medicine and it opens the door to the high vibration of joy and love. It’s the feeling I get of expansive, appreciation, of pure love from the angels when I am in allowance to connect and receive their blessings and messages. The energy of the angels, ascended masters, and guides expand my heart with so much joy. I am smiling while the deep heart felt happy tears flow down my face and it feels so good! The amazing, expansive, feeling of pure love is so powerful! My secret is to place the same high vibrational energy that I can recall, at will, and feel, “around” the thing that I desire. The dreams we nurture today create our tomorrow.
Fake it until you make it!
I imagine that I have the subject of my desires and by having it, the way it makes me feel, to have it is so satisfying, and abundant gratitude fills my heart with that pure, true, love energy. Use your imagination to envision what your desire looks like, how it smells, and sounds. Imagine all the details that you can about the subject of your desire. Take moments to feel and imagine your desire several times a day. Feel the emotion and recall it often. While in allowance, the you-niverse says ok… how fast do you want it! I know that might sound interestingly doubtful although that is exactly what happens, and it is magical and amazing! The you-niverse wants to support emotional desires!
Picture your desire getting brighter, sharper, and more vivid. If your desire is more money see it in your bank account. If it’s love see their face, feel their touch. If it’s healing feel that part of your body whole and strong. Reminding you that by practicing using your imagination and a playful, satisfying, happy, love energy can help amplify your ability to manifest your desires.
Try this:
Shut out every distraction for just a moment.
Take a slow steady breathe in, hold it, then let it out. Again, breathe in slow and deep, and let it out.
As you breathe in picture yourself pulling in the reality of your desire, like your inhaling it right into your heart, see it, feel it. Know your desire is coming closer with every breath.
As you breathe out let go of everything that could block it. Let go of every doubt, fear, every old belief that says it can’t happen. Exhale it out of your body. Breathe in the excitement, breathe out the resistance. Breathe in the vision, the sights, the sounds, the feeling of all ready living it. Breathe out the stress, the weight, the second guessing.
You’re not just calming yourself; you’re tuning yourself to the exact frequency of what you want. This is you stepping into alignment.
For information about ordering a WEEKLY PLANNER or to share your thoughts with me, email erica.lhlh@gmail.com or schedule a Free Discovery Call today!
To start from blog#1 in this series click here https://lovinghandslovingheart.net/1-my-year-of-transformation/
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