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April 30, 2026 Blog Posts, My Year of Transformation lovinghands

#9 My Year of Transformation

From Fear to Clear By Erica Grooms Affirmation for Transformation: “I am an energetic being what I am I attract. I chose to shift my lenses; I transform my life.” The truth is that for some people going within to...

April 30, 2026 Blog Posts, My Year of Transformation lovinghands

#39 My Year of Transformation

Letting Go By Erica Grooms Affirmation for Transformation: “I forgive myself for any thought that I had that fell outside of love.” Unsettled, unhealed, emotions hang around with us for many lifetimes. When we let go of what is not...

November 5, 2023 Blog Posts lovinghands

#46 A Different Perspective

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I do not take others pain and shame personally, I see it for what it is and stay compassionate, while honoring myself.” What stands in your way of manifesting your...

November 4, 2023 Blog Posts lovinghands

#45 Manifesting Your Heart’s Desires

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I hold myself in allowance and I give myself permission to receive all that my heart desires!” Do you know what your heart desires? Transformation starts with intentions! This is...

September 12, 2023 Blog Posts, My Year of Transformation lovinghands

#31 Time to Reflect & Relax

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “When I give myself time to reflect and relax, I regain my stamina and energy to participate fully in my life.” If you are feeling off, disconnected, dis-satisfied, stressed, or...

September 7, 2023 Blog Posts, My Year of Transformation lovinghands

#30 Productive Habits

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I recognize productive procrastination and I stop to see why I feel limited beliefs and pointless busy focus.” You have the opportunity to change your habits once you take the...

July 15, 2023 Blog Posts lovinghands

#37 Expanded Love Energy

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Expanding and opening my heart brings the frequency of peace, love, and joy into my life.” We often feel shut down or closed off due to our life’s experiences and...

June 28, 2023 Blog Posts, My Year of Transformation lovinghands

#25 Be A Pioneer

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “The foods that I eat are powerful epigenetic regulators, that determine whether my genes express health or disease. So, I make good choices.” You don’t need everybody to understand what...

June 7, 2023 Blog Posts, My Year of Transformation lovinghands

#23 Transformation and Butterflies

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I understand epigenetics, I am what I eat, drink, think, my environment, my relationship with myself and others.” “Only 10% of caterpillars turn into butterflies – the other 90% become...

June 5, 2023 Blog Posts, My Year of Transformation lovinghands

#22 Quantum Experience of Awakening

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I command my body to support my wellness at every opportunity. I am healed, complete, and whole.” We have been sharing information about you and your body’s ability to receive...

#9 My Year of Transformation

#39 My Year of Transformation

#46 A Different Perspective

#45 Manifesting Your Heart’s Desires

#31 Time to Reflect & Relax

#30 Productive Habits

#37 Expanded Love Energy

#25 Be A Pioneer

#23 Transformation and Butterflies

#22 Quantum Experience of Awakening

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