beliefs - Loving Hands Loving Heart

April 30, 2026 Blog Posts, My Year of Transformation lovinghands

#9 My Year of Transformation

From Fear to Clear By Erica Grooms Affirmation for Transformation: “I am an energetic being what I am I attract. I chose to shift my lenses; I transform my life.” The truth is that for some people going within to...

April 30, 2026 Blog Posts, My Year of Transformation lovinghands

#39 My Year of Transformation

Letting Go By Erica Grooms Affirmation for Transformation: “I forgive myself for any thought that I had that fell outside of love.” Unsettled, unhealed, emotions hang around with us for many lifetimes. When we let go of what is not...

March 18, 2026 Blog Posts, My Year of Transformation lovinghands

#12 Giving Up Control

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I am deeply connected to my desires and I am willing to give up control of the outcomes.“ Expectation is desire merged with belief and trust. Giving up control is...

March 11, 2026 Blog Posts, My Year of Transformation lovinghands

#11 You Are Worthy

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I am good enough for whatever my heart desires. I choose to see myself as already good enough!” There are too many instances that I witness others self-sabotaging their happiness. ...

February 25, 2026 Blog Posts, My Year of Transformation lovinghands

#9 From Fear to Clear

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I am an energetic being what I believe I attract. I chose to shift my lenses; I transform my life.” The truth is that for some people going within to...

February 18, 2026 Blog Posts, My Year of Transformation lovinghands

#8 Epigenetics, Space, and Ikebana

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I am mindful of the filters that limit my ability to create.” At the heart of my coaching practice is a marriage between science and spirituality. We can often discover...

November 5, 2023 Blog Posts lovinghands

#46 A Different Perspective

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I do not take others pain and shame personally, I see it for what it is and stay compassionate, while honoring myself.” What stands in your way of manifesting your...

November 4, 2023 Blog Posts lovinghands

#45 Manifesting Your Heart’s Desires

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I hold myself in allowance and I give myself permission to receive all that my heart desires!” Do you know what your heart desires? Transformation starts with intentions! This is...

September 12, 2023 Blog Posts, My Year of Transformation lovinghands

#31 Time to Reflect & Relax

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “When I give myself time to reflect and relax, I regain my stamina and energy to participate fully in my life.” If you are feeling off, disconnected, dis-satisfied, stressed, or...

September 7, 2023 Blog Posts, My Year of Transformation lovinghands

#30 Productive Habits

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I recognize productive procrastination and I stop to see why I feel limited beliefs and pointless busy focus.” You have the opportunity to change your habits once you take the...

#9 My Year of Transformation

#39 My Year of Transformation

#12 Giving Up Control

#11 You Are Worthy

#9 From Fear to Clear

#8 Epigenetics, Space, and Ikebana

#46 A Different Perspective

#45 Manifesting Your Heart’s Desires

#31 Time to Reflect & Relax

#30 Productive Habits

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