MY YEAR OF TRANSFORMATION©
by Erica Grooms
Affirmation for Transformation:
“Genuinely loving myself, doing the inside work, is the key to creating the love and life I desire.”
Your current life has attributes of everything that ever was and the potentials of everything that can ever be. What’s not to love?
I have always said in my practice that if all we ever did was to work on self-love that would be enough. Loving ourselves is everything we need. So, why is it so hard? Remember we have had eons of conditioning, persecution, and third dimensional survival mode practice. You may have been raised to believe that you were not enough. The things that seem so challenging to shift are always here to change you for the better regardless of the time it takes. In this new Earth energy, all our realities (past lives) are happening in the now, representing one energy, in the now reality. Therefore, there is no past or future.
Your current life is one that has attributes of everything that ever was and the potentials of everything that can ever be, this is epigenetics. Try to live your life like a river, flowing, and noticing the blessings at every opportunity. Recognize the value of things not the price. Let go of hurt and make room for what feels good. Be thankful for what you already have because every breath is a blessing. Gratitude creates love and harmony. Love creates energy that affects every cell in your body. Acknowledge there is only life because life is eternal.You came from a stream of pure positive energy coming into a physical body.
Love amplifies our understanding of our purpose, excitement, and passion. Your purpose is not necessarily your career, something massive, or mega. Your true purpose is not something your retire from. It is simpler, more authentic. Your purpose is your reason for being authentically you. Unconditional love has no judgement, pressure, or perfection. It is what you love to do every day. It is the joy in everyday activities. It is a collection of simple things that make you happy. This is your reason for being. Ancient eastern cultures call this Ikigai (Ekee-guy).
These simple reminders help us ground in the truth of love and who we are. Genuinely loving yourself is your recognition of your truth. Humanity’s ascension requires your light to match the frequency of becoming more crystalline. Here are some practices to support higher frequency, your body’s upgrades, and shifts.
- Structured Water: most of the water we drink is dead water like our tap water, or full of unwanted toxins and/or the memory of it. Charge your water with Intentions and prayers of love and appreciation. Add quartz crystals
- Salt Baths: Epson salt, or swimming in the ocean. It neutralizes the high electrical charges and resets the bioelectrical field.
- High Vibrational Diet: listen to your bodies needs and how it feels when you eat heavy food like meat and processed foods which take more energy. Eat more whole foods, plant based, fruits, and veggies, detox if needed. Sugar creates inflammation which blocks the flow of light. *You are now eating for frequency*
- Rest More: physical shits require more energy and integration of codes, healing timelines, building your light body. Don’t judge yourself as being lazy. You require more rest. Building you light body is far more important than your to do-list. Your body will show symptoms so listen to your body.
- Solar Calibration: get sun on your skin and eyes, early morning if possible. The sun is the trigger solar codes are the DNA updates.
We are in the messy middle, the chrysalis phase. The caterpillar has dissolved but the butterfly has not yet formed. It’s excitement not fear. We are becoming the new human. Have faith.
I’d love to hear what you think. Share your thoughts with me at erica.lhlh@gmail.com or schedule a Free Discovery Call today!
To start from blog#1 in this series click here https://lovinghandslovingheart.net/1-my-year-of-transformation/
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