Moments, Blessings & High Vibration
Affirmation for Transformation: “I honor myself by reflecting on my blessings daily. As my self-worth grows so does my abundance.”
“Gracious heavenly Father, I thank Thee for the White Way of Delight and the Lake of Shining Waters and Bonny and the Snow Queen. I’m really extremely grateful for them. And that’s all the blessings I can think of just now to thank Thee for. As for the things I want, they’re so numerous that it would take a great deal of time to name them all so I will only mention the two most important. Please let me stay at Green Gables, and please let me be good-looking when I grow up. I remain, yours respectfully, Anne Shirley.” Anne of Green Gables
Can you imagine how it would feel living an entire day consciously in the moment? To fully appreciate that your day is unfolding in absolute divine perfection. Otherwise, you may not notice the magic in ordinary moments. Felling loved and supported, consciously seeing things for their truth, aware of the energy around you, and how you respond, as little miracles. Recognizing our blessings, making time to be spontaneous, just takes practice. It starts with recognition of the small, and spontaneous, moments in our ordinary life. With each opportunity you give yourself to enjoy the benevolence in the moment, you expand your heart, your consciousness, and you raise your vibration. Practicing, recognizing your blessings opens the door to many more.
Everything is made up of energy which vibrates at various speeds. Our thoughts and feelings vibrate at various frequencies and attracts like frequency. The key is to care enough about our energy, where we focus our attention. We create our reality by what we attract. Those who vibrate at a higher frequency can inspire us. The contrast to our frequency shows us what we don’t want. Contrast should not be judged because without it, we would not know what we do want. Those who are negative, judgmental, angry, rageful, in blame, and shame, are vibrating at a lower frequency.
Taking a moment to check in on our own vibration is to consciously choose where we focus our energy. That does not mean we try to numb, ignore, or judge our emotions. Being present with our self means taking the time to reflect, and honor our feelings allowing our transformation to unfold with grace. When we show up for ourselves, we create many blessings to recognize, and be thankful for. It only takes a few moments to reflect on the things we love, the things that make us happy, in order to raise our vibration, and feel more satisfied and alive. Daily practice recognizing our blessings transforms our vibration, and thus our reality.
Mother earth provides many blessings to recognize and celebrate. As our mother she holds our history, supports our present, as well as our physical, and spiritual needs. She welcomes us with life giving air to breath, and she provides us with all that we need to sustain it. Summer’s magnificent sunshine, and warmth promotes healing. Summer welcomes more time with nature, and appreciation for all earths beauty. The fall show us natures mature colors, and cooler evenings sparks our energy. In the fall, its abundance gives us much to be thankful for. In the winter, the brilliance of the snow, and colder temperatures gives mother earth time to relax, and reflect, while providing the same opportunities for us. Winters cozy inside projects can give us creative inspiration, and satisfaction. In the spring we recognize rebirth in all of nature, providing us with a true example of the magic in welcoming transformation. Recognizing the blessings in our own transformation, opens the door to our connection, and allowance to receive more blessings.
I’d love to hear what you think? Email: erica@lovinghandslovingheart.com
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Additional support for your My Year of Transformation Yearly Planner and Journal: Never limit yourself on your potentials. More importantly focus on how achieving your desires make you feel so that your energy, frequency and vibration attracts what you want. Practice staying in allowance and not in control of outcomes. That’s important because often the you-niverse delivers our desires in ways that our limitness could not imagine.
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