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August 23, 2023 Blog Posts, My Year of Transformation lovinghands

#29 Setting Boundaries

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I do not lower my energy to satisfy others. I take back my power and set boundaries.” It only takes one light to illuminate the darkness. Never underestimate the light...

July 26, 2023 Blog Posts, My Year of Transformation lovinghands

#26 Itty-Bitty Chunks

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “When I chunk my projects into a few daily steps I can manage them without feeling overwhelmed.” To complete our projects and desires it takes passion, and we know how...

June 28, 2023 Blog Posts, My Year of Transformation lovinghands

#25 Be A Pioneer

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “The foods that I eat are powerful epigenetic regulators, that determine whether my genes express health or disease. So, I make good choices.” You don’t need everybody to understand what...

June 5, 2023 Blog Posts, My Year of Transformation lovinghands

#22 Quantum Experience of Awakening

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I command my body to support my wellness at every opportunity. I am healed, complete, and whole.” We have been sharing information about you and your body’s ability to receive...

May 18, 2023 Blog Posts, My Year of Transformation lovinghands

#20 Our Energetic Bodies Seek Balance and Alignment

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “The intelligence in my cellular structure, Innate is smarter than I am, and it knows what is going on in my body.” Physical health is not the only thing that...

May 17, 2023 Blog Posts, My Year of Transformation lovinghands

#19 Innate: Mind, Body, and Spirit Connection

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Innate is responsible for giving instructions so that my mind, body, and spirit work in harmony”. Your body never gives up on you. No matter how you have treated your...

May 12, 2023 Blog Posts, My Year of Transformation lovinghands

#18 Powerful Intentions

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Intentions, affirmations, and mantras communicate with my “Innate” smart body intelligence.” Our intentions are immensely powerful! Intentions are important because they help you align with your Inner-Cheerleader, and give instructions...

May 9, 2023 Blog Posts, My Year of Transformation lovinghands

#17 Challenges Without Limitations

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “When I approach challenges without limitations, with a playful imagination, I can create ideas and solutions.” If you were able to connect to the truth of who you truly are,...

April 19, 2023 Blog Posts lovinghands

#27 Procrastination is a Symptom

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I observe the patterns in my life, connect to my deeper truth, and take back my power!” Are you procrastinating on a project? What’s holding you back from accomplishing your...

#29 Setting Boundaries

#26 Itty-Bitty Chunks

#25 Be A Pioneer

#22 Quantum Experience of Awakening

#20 Our Energetic Bodies Seek Balance and Alignment

#19 Innate: Mind, Body, and Spirit Connection

#18 Powerful Intentions

#17 Challenges Without Limitations

#27 Procrastination is a Symptom

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