My Year of Transformation

August 9, 2023 Blog Posts, My Year of Transformation lovinghands

#28 Toxic Effects on Our Health

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Chemicals, synthetics, pesticides, herbicides, fungicides, plastics, and Volatile Organic Compounds affect my health.” Eating a diet high in plants, rich in fiber, greens, vegetables which contribute to methylation (the balance...

July 26, 2023 Blog Posts, My Year of Transformation lovinghands

#26 Itty-Bitty Chunks

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “When I chunk my projects into a few daily steps I can manage them without feeling overwhelmed.” To complete our projects and desires it takes passion, and we know how...

June 28, 2023 Blog Posts, My Year of Transformation lovinghands

#25 Be A Pioneer

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “The foods that I eat are powerful epigenetic regulators, that determine whether my genes express health or disease. So, I make good choices.” You don’t need everybody to understand what...

June 23, 2023 Blog Posts, My Year of Transformation lovinghands

#24 Awareness Through Energy

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I have awareness, through epigenetics of my connection to all energy and how it affects my health and my ascension.” Epigenetics is best explained by simply saying that how our...

June 7, 2023 Blog Posts, My Year of Transformation lovinghands

#23 Transformation and Butterflies

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I understand epigenetics, I am what I eat, drink, think, my environment, my relationship with myself and others.” “Only 10% of caterpillars turn into butterflies – the other 90% become...

June 5, 2023 Blog Posts, My Year of Transformation lovinghands

#22 Quantum Experience of Awakening

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I command my body to support my wellness at every opportunity. I am healed, complete, and whole.” We have been sharing information about you and your body’s ability to receive...

June 1, 2023 Blog Posts, My Year of Transformation lovinghands

#21 Becoming Whole

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Innate has a consciousness that hears what I say and implements the things I tell it.” Becoming whole as it relates to you and your body is about body communication...

May 18, 2023 Blog Posts, My Year of Transformation lovinghands

#20 Our Energetic Bodies Seek Balance and Alignment

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “The intelligence in my cellular structure, Innate is smarter than I am, and it knows what is going on in my body.” Physical health is not the only thing that...

May 17, 2023 Blog Posts, My Year of Transformation lovinghands

#19 Innate: Mind, Body, and Spirit Connection

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Innate is responsible for giving instructions so that my mind, body, and spirit work in harmony”. Your body never gives up on you. No matter how you have treated your...

May 12, 2023 Blog Posts, My Year of Transformation lovinghands

#18 Powerful Intentions

Affirmation for Transformation: “Intentions, affirmations, and mantras communicate with my “Innate” smart body intelligence.” Our intentions are immensely powerful! Intentions are important because they help you align with your Inner-Cheerleader, and give instructions to your body, and the you-niverse. Our...

#28 Toxic Effects on Our Health

#26 Itty-Bitty Chunks

#25 Be A Pioneer

#24 Awareness Through Energy

#23 Transformation and Butterflies

#22 Quantum Experience of Awakening

#21 Becoming Whole

#20 Our Energetic Bodies Seek Balance and Alignment

#19 Innate: Mind, Body, and Spirit Connection

#18 Powerful Intentions

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