Book – Page 4 – lovinghands

September 12, 2023 lovinghands

#31 Time to Reflect & Relax

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “When I give myself time to reflect and relax, I regain my stamina and energy...

September 7, 2023 lovinghands

#30 Productive Habits

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I recognize productive procrastination and I stop to see why I feel limited beliefs and...

August 23, 2023 lovinghands

#29 Setting Boundaries

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I do not lower my energy to satisfy others. I take back my power and...

August 9, 2023 lovinghands

#28 Toxic Effects on Our Health

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “Chemicals, synthetics, pesticides, herbicides, fungicides, plastics, and Volatile Organic Compounds affect my health.” Eating a...

July 26, 2023 lovinghands

#26 Itty-Bitty Chunks

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “When I chunk my projects into a few daily steps I can manage them without...

June 28, 2023 lovinghands

#25 Be A Pioneer

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “The foods that I eat are powerful epigenetic regulators, that determine whether my genes express...

June 23, 2023 lovinghands

#24 Awareness Through Energy

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I have awareness, through epigenetics of my connection to all energy and how it affects...

June 7, 2023 lovinghands

#23 Transformation and Butterflies

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I understand epigenetics, I am what I eat, drink, think, my environment, my relationship with...

June 5, 2023 lovinghands

#22 Quantum Experience of Awakening

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I command my body to support my wellness at every opportunity. I am healed, complete,...

Discover the Healing Power of
Written Words

Published Works