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March 4, 2026 Blog Posts, My Year of Transformation lovinghands

#10 Born to Wake Up

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “By divine design I was born to wake up, reclaim my power, free from others conditioning, identify and shift my beliefs.” There are many stages to waking up and each...

February 25, 2026 Blog Posts, My Year of Transformation lovinghands

#9 From Fear to Clear

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I am an energetic being what I believe I attract. I chose to shift my lenses; I transform my life.” The truth is that for some people going within to...

February 18, 2026 Blog Posts, My Year of Transformation lovinghands

#8 Epigenetics, Space, and Ikebana

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I am mindful of the filters that limit my ability to create.” At the heart of my coaching practice is a marriage between science and spirituality. We can often discover...

February 17, 2026 Blog Posts, My Year of Transformation lovinghands

#7 Inside Out

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “External changes only give me temporary results and do not give me lasting transformation. Transformation is an inside job.” We experience life from the inside out. You may not have...

February 2, 2026 Blog Posts, My Year of Transformation lovinghands

#6 You Are Deserving

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I get to choose what I want to believe that matches the life I desire.” All those limiting beliefs accidentally picked up are not who you are. You are deserving! ...

February 2, 2026 Blog Posts, My Year of Transformation lovinghands

#5 Using Affirmations to Create Change

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I am aligned with my desires, and I have the inner confidence to accomplish what I want.” Affirmations only work if we believe they do. Each of us has a unique...

February 2, 2026 Blog Posts, My Year of Transformation lovinghands

#4 Your Inner Power

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “My desires are the seeds of my potential. I create from the source of my inner power.” Each one of us has an inner child inside of us, that longs...

January 14, 2026 Blog Posts, My Year of Transformation lovinghands

#3 Empowering Change

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I transform my consciousness so that I can achieve what my heart desires.” What would you do differently to accomplish your desires if your life depended upon it? You have...

January 7, 2026 Blog Posts, My Year of Transformation lovinghands

#2 Clarifying Your Desires

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I know what my desires feel like, and I remind myself at every opportunity.” A decision, a goal, a vision board, and a new year’s resolution is not a reason...

January 1, 2026 Blog Posts, My Year of Transformation lovinghands

#1 New Beginnings

MY YEAR OF TRANSFORMATION© by Erica Grooms Affirmation for Transformation: “I welcome change and new beginnings. I am in allowance of transformation and new opportunities.” Change Transformation “The secret to life is about decisions, little seemingly different decisions that clear...

#10 Born to Wake Up

#9 From Fear to Clear

#8 Epigenetics, Space, and Ikebana

#7 Inside Out

#6 You Are Deserving

#5 Using Affirmations to Create Change

#4 Your Inner Power

#3 Empowering Change

#2 Clarifying Your Desires

#1 New Beginnings

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