#16 Daily Practices of Self-Love

Affirmation for Transformation: “I create daily practices of self-love to nurture and nourish my body, mind, and spirit.”

If you are like me you may have a desire to create a lifestyle that supports better, healthy, conscious, choices of love for your body. Making higher conscious choices boosts my confidence, and physical sustainability because I am worth my focus, time, and effort. Your body is the beautiful, amazing vehicle you came into, to experience this life. Your body is your friend and partner. Your body is your physical experience for your soul. Your DNA holds your soul’s experiences, lifetimes, gifts, and ancestorial experiences.  Confidence is very sexy. Except for yourself, truly, love yourself, and express self-kindness, and that is what you attract.

Do you often give away your energy to help others solve their problems? You may compromise your own happiness to please others in unhealthy ways. It may help us feel loved, but it is a false feeling that doesn’t replace our need for Self-Love. Stop seeing yourself through the eyes of others. Don’t reach for their approval. Don’t put the responsibility on someone else. Take back your power to love the being you are. The only approval that matters is your Inner-Cheerleader’s. Feel good where you are. Start feeling good where you are, and you can get to where you want to be. When you feel bad you are no good for yourself or others. What energy is left for you if you give away all your power to others? 

Mindfully placing our energy and focus on ourselves is not vanity or selfishness, it is our responsibility, to recognize we are the love we need; we are love. A healing strategy is more than just talking about our problems, or thinking about our problems, we must learn to be problem solvers. Try to find something about yourself to feel good about. Practice thoughts that feel better. Appreciate your body. Feel empowered and envision your best self. You are worthy of your energy. 

We are here to step into our bodies, the ones we chose to use, to experience this lifetime. Fully embracing our bodies helps us align with our purpose. What’s holding you back? What are your beliefs, no energy, too old, too late for transformation? Never give up! It’s not too late. Don’t give up now! AA Metatron has helped me shift self-sabotage and he can help you to… ask! Beliefs can impact our physical body and hold us back from experiencing our journey. How do you view your body? How long will you live? What does your consciousness need to do to believe you are eternal?

Tell your body how you appreciate it, and your cells will listen. I enjoy my body for how stable it is. I appreciate my body for how healthy it is. I appreciate my clear thinking, how my skin feels, and that I have great hair. I appreciate it when I have no pain and I appreciate it when I do. An attitude of self-love is appreciating oneself. Don’t let others diminish your self-love. Opening your heart to Self-Love, and having gratitude for your body, creates a unified field, and connects you to the wholeness, of who you are, Oneness. The time is now to show up as our best version of self and make daily, conscious, choices… love you more! Write down your daily choices to show more Self-Love, establish a weekly theme, write it down, and keep it accountable in your journal.

To start from blog#1 in this series click here https://lovinghandslovingheart.net/1-my-year-of-transformation/ 

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