Affirmation for Transformation: “Chemicals, synthetics, pesticides, herbicides, fungicides, plastics, and Volatile Organic Compounds affect my health.”
Eating a diet high in plants, rich in fiber, greens, and vegetables which contribute to methylation (the balance effect on epigenetics), and organic free from pesticides, herbicides, fungicides, etc. are essential to our health. Limiting our use of plastics especially those with BPA including cans, exposure to Volatile Organic Compounds, and EMF signals, (Electric-magnetic Frequencies), are disrupting our epigenetics and health.
Volatile Organic Compounds, VOC’s volatile organic compounds are in the air of most households at a level that is 50 times worse than outside! If we were to measure the air in most homes it would have a toxic level off the charts, a dangerously high environment!
Across the globe, Environment Health Clinics are becoming more common. At one of those clinics, Dr. Lynn Marshall says that over 2 million people are affected by Multiple Chemical Sensitivities from air fresheners, perfumes (synthesized), harsh chemicals, laundry soaps, and shampoos. Dr. Marshall says that most people have reactions to toxins and are aware, but most people may be affected but not known. Toxic dish soaps and glass cleaners in restaurants and stores affect us.
In the home, many people use store-bought bathroom cleaners, carpet cleaners, oven cleaners, liquid detergents, toilet bowl cleaners, shower cleaners, bleach, and chlorine. Over 72,000 chemicals can be found in homes on a yearly basis. Women who stay at home have cancer rates 54% higher than women who work outside the home! More people are working from home since the pandemic. Reactions can trigger various symptoms including nose bleeds, and allergic reactions.
The solution is to replace old habits with new habits! Set conscious intentions and manage expectations!
Ammonia glass cleaner if swallowed can be fatal! Chlorine bleach can damage the eyes, skin, and throat and is considered the number #1 Household poison! Carpet cleaners contain naphthalene which can damage the liver, blood, heart, and brain. You are ingesting the residues left behind, especially in the kitchen.
Plant-based soap is best (vegetable and animal) and has been used since 2800 BC, in 1930 that changed with the invention of petroleum-based products. According to Dr. Donald Low, Microbiologist, and expert in disease control bacteria grows in 15-20 seconds. Antibiotic soap has Triclosan but doesn’t work. Dr. Low says to clean right away with plain soap and water. “Air fresheners are useless and will not do anything it’s useless and expensive and is another chemical thrown into our environment.” “Chlorine and Ammonia were first used in WWI to kill the enemy”. “Then used to kill bacteria mold and mildew synthetically while introducing more toxic chemicals in the environment.” A non-toxic solution is a soap, water, vinegar, baking soda, and essential oils.
What to buy? Labels are hard to read because it is considered Trade Secret, author Rick Smith of Slow Death by Rubber Duck. Every year tens of thousands of children are poisoned by household chemicals and personal care products since WWI.
Solution: Toxic products at $240.00 VS Nontoxic for $63.00
VOCs or OPEN THE WINDOW
Katherine Ashenburg, author, of The Dirt On Clean writes about our bodies being toxic due to Phthalates made from plastics which build up in our systems and causes various types of cancer. Makeup, eyes, lips, sprays go on our bodies, and sprays in the air go into our lungs. Ammonium lauryl sulfate is a foaming agent which is very toxic!
Alain Menard, The Green Beaver “if you can’t eat it you shouldn’t be putting it on your skin!” “Use natural organic products, once you use natural you can’t go back!”
Chemical waste centers say that only 3% of the nation properly disposes of chemical waste. You should take makeup, toothpaste, personal care, and plastic cleaning bottles to chemical waste centers because of the toxic levels. You should not put them in landfills because they are not recyclable.
The life cycle of the Chemical Plants (factories) have mortality rates of residents who live in nearby communities of age 55. This is due to streams and smoke going into the air. Birth problems and miscarriages are exceedingly high. The air is dirty in surrounding communities and filled with toxins. 130 million kilograms of toxic emissions from these chemical factories fill the air. When manufacturing accidents happen sirens signal residents to hide indoors until toxic air dissipates. This is the dioxin chlorine found in household cleaners that kills kids! These toxins are often buried in the ground and then houses and playgrounds are built on top.
Are you reading this on your phone, tablet, or laptop?
Your body runs on electrical impulses, which unnatural or manmade radiation can disrupt. The potential harm caused by EMFs was scientifically exposed by Dr. Pall, PhD., Professor Emeritus of Biochemistry and Medical Science at Washington State University, who has become one of the leading DMF researchers in the world. According to Dr. Pall, the problem with EMFs is that they “turn on” a process that floods your cells with excess calcium.
Problems can include:
Mitochondrial damage (which lowers energy levels within cells).
Free radical damage (which can accelerate aging at the DNA level).
Decrease white blood cell count (which can compromise immunity.
Creates issues with normal cellular development in the brain (which can lead to brain fog and low mood).
Disrupted hormone activity, including melatonin (which can affect sleep)
Reducing EMF exposure can provide many benefits including mental clarity, better sleep, normal cognitive function, normal blood pressure, weight maintenance, normal digestion, youthful skin, and healthy aging.
Handy as these devices are, there’s a downside you don’t think about…
I hadn’t really thought about it until I started getting sharp pains in my tummy when I held my cell phone next to my body and then I started doing the research and ran across some very disturbing information.
These everyday necessities are handy… but the radiation stresses your body at the cellular level. Does it surprise you that Electro-Magnetic Frequencies disrupt your normal body function? Our nervous system, heart, brain, muscles, and retina all run on electricity.
Our body is in a constant state of balance between our sympathetic and parasympathetic systems – facilitated by your vagus nerve, and that nerve is especially impacted by EMFs. Science tells us that the Vagus Nerve is the longest nerve in the body, originating in our brain and winding through almost every organ in our body. The Vagus Nerve controls our sympathetic/parasympathetic “switch”. Our body’s functions, such as digestion, detoxification, and immunity are only turned on when our body is in a parasympathetic state – and what we know is that this state grows harder and harder to reach, in part due to the 24/7 impact of EMFs.
Your body is a bio-electrical machine. And like all bio-electrical machines, it gets disrupted by foreign EMF signals…
… Like those coming off your Wi-Fi router!!!
In a German study, researchers saw how much 24 hours of your phone damages human DNA when compared to x-rays.
The results?
24 hours of cell phone exposure can damage your DNA as much as 1,600 chest X-rays!
The inconvenient truth is — EMF pollution might just have become the #1 toxin you have to worry about at home… before glyphosate, the kind of paint you put on your walls, or any other environmental contaminant.
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The Good News: Cleaning toxins and EMFs out of your home can be inexpensive and simple…
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10 Steps to Detox Your Home
- Take an inventory of your current products. Expose all the hidden places of lost and forgotten toxic chemicals. Replace plastics with glass containers.
- Read the ingredients. You might not find the ingredients easy to read or know what it is. Surprises? Chemicalnation.com
- Dispose of old products through poison control. Almost all cities have a drop of sites. Check with your local recyclers. Remember plastic sits in the landfills and chemicals go into the ground.
- Make your own products. It doesn’t take long to do, and you may find it kind of fun. You may surprise yourself with how easy and rewarding it is with the money you save and the difference you make. Put a bottle of white vinegar and a box of baking soda under your bathroom and kitchen sinks. “You’re good to go”!
- Buy store-bought alternative “go green” versions. I see more and more versions on the shelves, and you might also. Do try to make some of your own. Replace carpets with hardwoods, natural products, or less toxic flooring, when and if you can.
- Ask about products at work and school. Now that you have more knowledge it makes you wonder what your children or grandchildren are being exposed to. What is on your desk that you ingest?
- Demand alternatives! You may be surprised how easy it is to get them to “see the light.”
- Limit EMF effects of microwave frequency and improper ventilation.
- Purchase protective devices. An example of a good protective device from Investigative Health Journalist Nicolas Pineault who recently released this revolutionary guide. I also have RD buttons on all devices at home including T.V.s, DVD players, and ROKU devices and the back of my cell phone. It really helps protect me from my cell phone except I still get sharp pains in my tummy if my phone is held too close.
- Protect your children and pets. Make conscious choices. Children are the most susceptible. Marlene Siegel, DVM, CNHP says, EMFs are killing the animals we love, also.
I’d love to hear what you think.
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To start from blog#1 in this series click here https://lovinghandslovingheart.net/1-my-year-of-transformation/
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