#18 Powerful Intentions

Affirmation for Transformation: “Intentions, affirmations, and mantras communicate with my “Innate” smart body intelligence.”

Our intentions are immensely powerful!  Intentions are important because they help you align with your higher self, and give instructions to your body, and the you-universe.  Our intentions help isolate and practice alignment, create inspired action, open doors to opportunities, and take you where you want to be.  There are no limits to your ability to create with intentions.  Intentions help you make clear instructions to your desires, help you to struggle less, and focus more.  Our intentions empower us to take the reins of our own responsibility and self-creating reality.  While our guides and helpers honor our free will choices we must have intent to accept their help.  Your intent is a powerful energy that activates allowance and support of possibilities.  Our intentions lead us out of old patterns to align us with new realities.  New energy, compassion for yourself, others, beyond judgment, to higher consciousness, start with your intentions.

When we think a thought for as little as 17 seconds it gives momentum to that thought, and science tells us, that when we think of what we want, and why we want it, in as little as 68 seconds, we have launched that energy out in the you-universe.  Thoughts are powerful and the you-universe responds to our powerful thoughts. When we make our intentions clear we are deliberately creating on purpose.  When we think “by default”, by others, our thoughts become our beliefs that we keep thinking.  They have no basis other than, you are creating based on your beliefs.  We can create different realities you just have to agree with you.  Your mind believes what you tell it.  I often talk about epigenetics in my coaching practice.  Epigenetics: the person we are, is 95% our thoughts, what we drink, eat, and our environment.  Our mind, body, and spirit make us whole; healthy or unhealthy.

When we care about how we feel it amplifies the thought.  You have control over the way you feel.  When you practice control and the wholeness of you it gets easier.  The only thing that isn’t easy on you, is you!  Our body is only an extension of the Source within.  The energy within, the Source within, our Inner-Cheerleader, inner being, higher self, our Innate, whatever name you give it, it’s you, all interconnected.  When you allow the whole of who you are to flow through you then that is the optimum experience!  You can’t separate from who you are, a powerful, connected, multi-dimensional, quantum, energy.  You can’t stop evolving or separate yourself from your evolution.

Our intentions, our awareness, and consciousness make us immensely powerful beings.  Our unhappiness has much to do with what is going on inside.  Those who are unhappy often try to make others unhappy.  Those who are angry with themselves try to punish others to feel their unhappiness.  Angry people are angry with themselves; they’ll be impatient and angry with others.  The wholeness of who we are is love, and love’s power can transform those feelings!  Through our intentions we can connect with our power inside to transform and manifest our desires, to have the experience of happiness and peace, it is why we are here!

Our intentions can transform unhappiness and unwellness; into peace, joy, and your body starts to change.  Situations that used to create unwellness and chaos can be a thing of the past with pure intent.  Our intentions are a catalyst for our evolution, representing power, love, and changes consciousness in a big way.  Maybe you already knew all of this although we all need to be reminded of how powerful we truly are.  As humans, we all occasionally need to re-activate, re-generate, re-manifest, and re-create our passion for life.  We all need a cheerleader to inspire and re-activate our self-belief.  It’s your birthright, and power to choose, and I can help! 

To start from blog#1 in this series click here https://lovinghandslovingheart.net/1-my-year-of-transformation/ 

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